perrottaoliveira's Journal, 29 Jun 17

Weigh In record (no journal entry) for 29 June 2017
47.4 kg Lost so far: 10.6 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2017:
1086 kcal Fat: 55.32g | Prot: 60.56g | Carbs: 81.92g.   Lunch: Cenouras, Repolho-Roxo, Repolho, Couve Manteiga Crua, Ovo Cozido. Dinner: Cacau dos Deuses Chocolate Amargo 70% Cacau, Pizza Portuguesa, Pizza de Queijo de 36 cm (Massa Fina), Sergel Picolé Sabor Coco. Snacks/Other: Walmart Queijo Mussarela, Akio Tapioca (Goma de Mandioca Hidratada), Ovo, Exceed Protein Bar. more...
Losing 0.1 kg a Week

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perrottaoliveira's Weight History


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