Weigh In record (no journal entry) for 29 June 2017
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73.4 kg
Lost so far: 6.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 32.96g | Prot: 51.39g | Carbs: 134.93g.
Breakfast: Nobre Fiambre da Perna Extra, Bimbo Thins Sandwich 8 Cereais, Bellarom Café Y Chicória Instantâneo. Lunch: Pescanova Tentáculos de Pota Cozidos, Campo Largo Grão de Bico, Cenouras, Pepino (Descascado), Couve Roxa, Cebolas. Dinner: Melancia, Ovo Cozido, Nixe Atum Posta Ao Natural, Cenouras, Pepino (Descascado), Couve Roxa, Cebolas. Snacks/Other: Bolacha Cookie de Manteiga ou Açucar, Bolo de Cenoura sem Cobertura Glacé, Pêssego, Café Expresso, Continente Gelatina Equilíbrio Ananás. more...
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Losing 0.8 kg a Week
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guimaraes.sara's Weight History
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