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:)
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59.5 kg
Lost so far: 15 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 85.31g | Prot: 77.13g | Carbs: 47.68g.
Breakfast: Água. Lunch: Forno de Minas Pão de Queijo Tradicional, Chimichurri, Azeitonas Verdes, Tomates Cereja, Ovo Cozido, Café. Dinner: Chicória, Tomates Cereja, Tomates, Tirolez Queijo Gorgonzola, Tirolez Queijo Minas Padrão, Ovo Cozido, Clara de Ovo Cozida, Sanavita Colágeno Hidrolisado, Max Titanium L-Glutamina. Snacks/Other: Canela, Nestlé Creme de Leite, Café, Mandubim Pasta de Amendoim Integral. more...
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2198 kcal
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Exercise:
Running - 10/kph - 6 minutes, Spinning - 1 hour and 35 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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 Comments
Eu vou chegar nesse peso estou lutando.
01 Jul 17 by member: taiana carla
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djanearaujo's Weight History
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