Weigh In record (no journal entry) for 27 June 2017
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95 kg
Lost so far: 6.2 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 45.96g | Prot: 51.31g | Carbs: 92.32g.
Breakfast: Teh Hijau, Nasi Putih, Tempe Goreng. Lunch: Fiesta Crispy Burger. Dinner: Tahu Goreng, Bakso Daging Sapi, Nasi Putih. more...
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Gaining 0.4 kg a Week
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Elga.ratna's Weight History
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