Weigh In record (no journal entry) for 26 June 2017
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105.3 kg
Lost so far: 4.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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2090 kcal
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Fat: 116.39g | Prot: 91.92g | Carbs: 164.32g.
Breakfast: Almighurt Crunchy-Vanilla. Lunch: McDonald's Curry Sauce, Rindersteak. Dinner: Schweinebraten, Kaufland Semmel Knödel. Snacks/Other: Ferrero Giotto, K-Classic Fruity Ice - Physalis, Hohes C Milder Multivitamin. more...
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Losing 1.3 kg a Week
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tomwpunkt's Weight History
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