VMURETA's Journal, 22 Jun 17

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Weigh In record (no journal entry) for 22 June 2017

45 kg Lost so far: 3 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2017:

523 kcal

Fat: 22.71g | Prot: 19.78g | Carbs: 62.25g. Breakfast: Chef Aceite Maravilla, Tomates, Ciabatta. Lunch: Nuggets de Pollo Bajos en Grasa, Apio Cocido, Cebolla Frita. Dinner: Arroz Basmati (Cocido). more...

1228 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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VMURETA's Weight History

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VMURETA's Journal, 22 Jun 17

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VMURETA's Weight History