Weigh In record (no journal entry) for 15 March 2010
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136.5 kg
Lost so far: 6.4 kg.
Still to go: 5.0 kg.
Diet followed: Poorly.
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1731 kcal
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Fat: 60.05g | Prot: 85.07g | Carbs: 213.57g.
Breakfast: Light Brown Sugar, Black Tea Bags, instant quacker oatmeal original, instant quacker oatmeal cinnamon, Milk (Nonfat). Lunch: Chicken Pad Thai, Vegetable Egg Rolls. Dinner: Totally Tuna, Key Lime Pie. more...
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Gaining 0.1 kg a Week
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wittypk2006's Weight History
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