Weigh In record (no journal entry) for 17 June 2017
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58.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Not Applicable.
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799 kcal
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Fat: 44.42g | Prot: 17.80g | Carbs: 83.96g.
Breakfast: Frimesa Nata, Frimesa Nata, Café, Frimesa Manteiga Extra sem Sal, Café. Dinner: Seara Filé de Peito de Frango. Snacks/Other: Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Frimesa Creme de Leite, Aviação Manteiga sem Sal, Café, Menina Leite de Coco. more...
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Losing 2.8 kg a Week
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Fernanda A. de Lara's Weight History
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