12.5 13 14 41 34 38 :) 43 43 24.5 24.5
Feeling back in the healthy groove! Thank goodness!!!
|
79.4 kg
Lost so far: 10.4 kg.
Still to go: 2.3 kg.
Diet followed: 100%.
|
|
1136 kcal
|
Fat: 83.03g | Prot: 63.31g | Carbs: 32.68g.
Breakfast: bob's red mill whey protein, raw sugar, coffee, strawberries, cream. Lunch: polish sausage. Dinner: eggs, butter, bybee foods organic green beans. Snacks/Other: water, carbmaster yogurt. more...
|
|
2592 kcal
|
Exercise:
Desk Work - 8 hours, Shopping - 3 hours, Resting - 5 hours, Sleeping - 8 hours. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AngieS509's Weight History
|