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AngieS509
AngieS509
Joined August 2011
Posts
268
Following
0
Followers
5
Weight History
Start Weight
95.3 kg
Lost so far:
40.5 kg
Current Weight
54.8 kg
Performance:
Losing 0.0 kg a Week
Goal weight
65.8 kg
Still to go:
11.0 kg
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AngieS509's Weight History
View Complete History
AngieS509's Cook Book
Calories: 88kcal | Fat: 8.57g | Carbs: 0.94g | Prot: 0.62g
Butter Pecan Brittle
Sugar free delicious brittle.
Calories: 96kcal | Fat: 7.15g | Carbs: 7.62g | Prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
Calories: 174kcal | Fat: 9.73g | Carbs: 7.37g | Prot: 14.01g
Vanilla Ricotta Creme
An easy to make ricotta creme that's good for Phase 1 of South Beach.
Calories: 38kcal | Fat: 2.84g | Carbs: 0.91g | Prot: 2.37g
Low Carb Crepes
Thin crepe like pancakes that are good for Atkins.
Calories: 201kcal | Fat: 14.04g | Carbs: 10.26g | Prot: 10.71g
Cinnamon Breakfast Muffin
A quick breakfast muffin that's good for Phase 1 of South Beach diet.
View Complete Cook Book
AngieS509's Recent Food & Exercise
Oranges
4% Small Curd Cottage Cheese
Crushed Pineapple in 100% Pineapple Juice
Stairs (Climbing Stairs)
Shopping
Walking (moderate) - 5/kph
View Diet Calendar