Weigh In record (no journal entry) for 13 June 2017
|
73.0 kg
Lost so far: 22.2 kg.
Still to go: 7.3 kg.
Diet followed: 100%.
|
|
1189 kcal
|
Fat: 76.26g | Prot: 74.43g | Carbs: 48.73g.
Breakfast: Butter, Toasted Multigrain Bread, Fried Egg, Coffee (Brewed From Grounds), Premier Nutrition High Protein Shake - Vanilla. Lunch: Jell-O Sugar Free Black Cherry, Dairy Fresh Whipped Cream. Dinner: Ranch Salad Dressing, Beef Stew Meat (Lean and Fat Eaten), Olive Oil, House Salad, White Rice. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AngieS509's Weight History
|