Weigh In record (no journal entry) for 13 June 2017
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71.3 kg
Lost so far: 6.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 20.95g | Prot: 41.63g | Carbs: 123.39g.
Breakfast: Хлебзавод 28 Хлеб Бородинский, Яйцо, Помидоры, Домик в деревне Молоко 1,5%, Увелка Крупа Ячневая. Lunch: Свеклы, Хлебзавод 28 Хлеб Бородинский, Морковь, Лук, Капуста Белокочанная. Dinner: Избенка Сыр Адыгейский, Куриный Бульон. Snacks/Other: Абрикос. more...
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2261 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Pedalling - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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natalia624480's Weight History
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