Weigh In record (no journal entry) for 11 June 2017
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94 kg
Lost so far: 7.2 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 38.50g | Prot: 46.82g | Carbs: 109.96g.
Breakfast: Bakso Daging Sapi, Nasi Putih. Dinner: Tempe Goreng, Ikan Lele, Nasi Putih. Snacks/Other: Ultra Jaya Sari Kacang Hijau, Belimbing. more...
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Gaining 2.3 kg a Week
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Elga.ratna's Weight History
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