Weigh In record (no journal entry) for 06 June 2017
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58.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Not Applicable.
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1155 kcal
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Fat: 71.13g | Prot: 48.28g | Carbs: 76.06g.
Breakfast: Menina Leite de Coco, Nestlé Creme de Leite, Sadia Presunto Cozido Magro, Crioulo Queijo Prato, Frimesa Nata, Café, Frimesa Manteiga Extra sem Sal, Café, Frimesa Nata. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Quaker Farinha de Aveia, Couve Manteiga Crua, Pepino (com Casca), Spoleto Cenoura, Frimesa Manteiga Extra sem Sal, La Española Azeite de Oliva Extra Virgem, Sabor Verde Semente de Chia Sabor Verde, Ovo (Inteiro). Dinner: Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Isabela Biscoito Tortinhas Sabor Chocolate Branco, Nestlé Passatempo Leite, Sadia Presunto Cozido Magro, Frimesa Creme de Leite, Café, Menina Leite de Coco. more...
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Gaining 3.5 kg a Week
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Fernanda A. de Lara's Weight History
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