Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
foreverfrost
Journal
06 Jun 17
foreverfrost's Journal, 06 Jun 17
foreverfrost's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 June 2017
107.6 kg
Lost so far:
51.2 kg
.
Still to go:
10.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2017:
1010 kcal
Fat: 57.00g | Prot: 63.00g | Carbs: 60.00g.
Breakfast:
Wright Brand wright peppered bacon, Aunt Hattie's 100% Whole Wheat Bread.
Dinner:
Marketside Buttery Garlic Rotisserie Chicken, Green Giant Steamed Mixed Vegetables (Frozen), Hanover Mashed Homestyle Cauliflower.
Snacks/Other:
Braum's Cappuccino Chocolate Chunk Frozen Yogurt.
more...
4395 kcal
Exercise:
Bicycling (fast) - 24/kph - 1 hour and 21 minutes, Sleeping - 7 hours and 30 minutes, Desk Work - 7 hours, Resting - 8 hours and 9 minutes.
more...
Losing 1.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
foreverfrost's Weight History
View Complete History