Weigh In record (no journal entry) for 29 May 2017
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47.7 kg
Lost so far: 10.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 22.32g | Prot: 61.73g | Carbs: 49.56g.
Lunch: Lasanha de Berinjela, Carne de Panela, Ovo Cozido, Quiabo Cozido, Chuchu. Dinner: Palmito, Peito de Frango, Pimentão Amarelo, Pimentão Vermelho, Rúcula. Snacks/Other: Banana Prata, Trident Chiclete. more...
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Losing 0.3 kg a Week
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perrottaoliveira's Weight History
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