Weigh In record (no journal entry) for 04 March 2012
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86.4 kg
Lost so far: 31.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 29.39g | Prot: 63.79g | Carbs: 111.95g.
Breakfast: Bananas , Special K Protein Plus Cereal, Fat Free Milk. Lunch: Steamed Shrimp, Fried Pickles. more...
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steady weight
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century43's Weight History
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