Weigh In record (no journal entry) for 25 May 2017
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83.5 kg
Lost so far: 2.2 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 35.81g | Prot: 46.55g | Carbs: 77.24g.
Breakfast: Café, Nestlé Creme de Leite, Ovo Frito. Lunch: Abobrinha, Purê de Abóbora, Carne do Peito de Frango. Dinner: Coca-Cola Coca-Cola, Sopa de Legumes. Snacks/Other: Café, Nestlé Negresco. more...
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2757 kcal
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Exercise:
Pilates - 50 minutes, Desk Work - 9 hours, Resting - 4 hours and 10 minutes, Sleeping - 8 hours, Studying - 2 hours. more...
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Losing 3.7 kg a Week
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Ser_saudavel's Weight History
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