bartley's Journal, 23 May 17

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Weigh In record (no journal entry) for 23 May 2017

108.8 kg Lost so far: 2.4 kg. Still to go: 22.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2017:

2192 kcal

Fat: 113.15g | Prot: 67.50g | Carbs: 221.46g. Breakfast: Coffee. Lunch: Hy-Vee Oreo Fluff, Daisy Sour Cream, Mashed Potatoes (Whole Milk and Butter Added), Macaroni or Noodles with Cheese. Dinner: Daisy Sour Cream, Great Value Shredded Mild Cheddar Cheese, Mission Foods Mission Burrito 10" Flour Tortilla. more...

3221 kcal

Exercise: Sitting - 3 hours, Housework - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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bartley's Journal, 23 May 17

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bartley's Weight History