Weigh In record (no journal entry) for 20 April 2017
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68 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 61.02g | Prot: 58.10g | Carbs: 109.99g.
Breakfast: Дружба Плавленный Сырок, Вареное Яйцо, Prosto Пшеничная Каша. Lunch: Русское Море Кета Запечённая. Snacks/Other: Horeca Select Финик Сушеный с Косточкой, Champion Чернослив без Косточек, Бабаевский Горький Шоколад 75%, Орехи Кешью. more...
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Gaining 0.3 kg a Week
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siro hreshtak's Weight History
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