debbieh's Journal, 02 Jan 08

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Weigh In record (no journal entry) for 02 January 2008

61.7 kg Lost so far: 0 kg. Still to go: 16.3 kg. Diet followed: Not Applicable.

View Diet Calendar, 02 January 2008:

672 kcal

Fat: 21.93g | Prot: 52.63g | Carbs: 66.03g. Breakfast: Yogurt. Lunch: ProtiLife Soup. Dinner: mushrooms, roast beef. Snacks/Other: tea. more...

1833 kcal

Exercise: Driving - 2 hours, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 9 hours. more...

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debbieh's Journal, 02 Jan 08

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debbieh's Weight History