debbieh
Joined January 2008
Posts
7
Following
3
Followers
3
Weight History

Start Weight
56.8 kg
Lost so far: 0.9 kg

Current Weight
55.9 kg
Performance: Losing 0.9 kg a Week

Goal weight
45.4 kg
Still to go: 10.5 kg

debbieh's Weight History


Following

slmnfit1
Last weigh in: Losing 0.1 kg a Week Down
 
cndgoose
Last weigh in: Gaining 0.1 kg a Week Up
Lotus
Last weigh in: Losing 0.6 kg a Week Down
   

debbieh's Cook Book

Calories: 375kcal | Fat: 7.25g | Carbs: 32.61g | Prot: 38.11g
French Onion Soup
The onions are cooked in wine instead of butter to cut the calories. Serve with a salad with a no-fat dressing to complete the meal.
View Complete Cook Book

debbieh's Recent Food & Exercise


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