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ttp di kalori 900
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53 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 14.69g | Prot: 96.67g | Carbs: 82.68g.
Breakfast: Dada Ayam Rebus (Kulit tidak Dimakan), Kacang Panjang Hijau, Apel, Pisang. Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih, Telur Rebus. more...
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Losing 0.4 kg a Week
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mayasari's Weight History
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