Charlo's Journal, 28 Feb 12

Weigh In record (no journal entry) for 28 February 2012
74.2 kg Lost so far: 1.1 kg.    Still to go: 13.0 kg.    Diet followed: 100%.

View Diet Calendar, 28 February 2012:
671 kcal Fat: 33.81g | Prot: 68.31g | Carbs: 17.11g.   Breakfast: flavia, jillian michaels, xylitol, hard boiled egg, whole milk. Lunch: butter, california blend, rotisserie. more...
Losing 1.3 kg a Week

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Charlo's Weight History


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