Weigh In record (no journal entry) for 08 May 2017
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68.3 kg
Lost so far: 17.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 17.24g | Prot: 31.84g | Carbs: 80.09g.
Lunch: Bar Harbor Skinless, Boneless Smoked Sardine Fillets, Pain Blanc, Laitue, Maïs Jaune Doux (Grains sur l'Epi, avec du Sel, Congelés, Égouttés, Cuits, Bouillis). Dinner: Tripe, Plantain Frit. more...
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Gaining 0.9 kg a Week
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