Weigh In record (no journal entry) for 07 May 2017
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58.1 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Poorly.
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686 kcal
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Fat: 51.74g | Prot: 37.89g | Carbs: 19.99g.
Breakfast: Frimesa Nata, Café, Frimesa Manteiga Extra sem Sal, Café, Frimesa Nata. Lunch: Pepino (com Casca), Spoleto Cenoura, Couve Manteiga Crua, Farelo de Aveia, Verdemar Farinha de Castanha de Caju, Seara Filé de Peito de Frango, La Española Azeite de Oliva Extra Virgem, Ovo (Inteiro), Frimesa Manteiga Extra sem Sal, Sabor Verde Semente de Chia Sabor Verde. Dinner: Seara Filé de Peito de Frango, Psyllium, Psyllium. Snacks/Other: Frimesa Creme de Leite, Aviação Manteiga sem Sal, Café, Menina Leite de Coco. more...
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Gaining 2.1 kg a Week
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Fernanda A. de Lara's Weight History
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