Weigh In record (no journal entry) for 26 February 2012
|
74.0 kg
Lost so far: 1.3 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2012:
|
1482 kcal
|
Fat: 107.13g | Prot: 89.45g | Carbs: 41.30g.
Breakfast: parmesan, mushroom, baby spinach, butter, scrambled egg, xylitol. Lunch: butter, california blend, rotisserie. Dinner: roasted cashew, dark chocolate. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|