WESS85's Journal, 04 May 17

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Weigh In record (no journal entry) for 04 May 2017

68.8 kg Lost so far: 17.2 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2017:

325 kcal

Fat: 14.13g | Prot: 17.39g | Carbs: 37.44g. Breakfast: Citron, Thé Vert. Lunch: Oeuf à la Coque, Carottes, Carré de Chocolat. Dinner: Maïs. more...

1983 kcal

Exercise: Dance (fast step, aerobic) - 28 minutes, Calisthenics (light, e.g. home exercise) - 46 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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WESS85's Journal, 04 May 17

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WESS85's Weight History