Weigh In record (no journal entry) for 25 February 2012
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87.7 kg
Lost so far: 30.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2012:
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928 kcal
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Fat: 11.89g | Prot: 85.06g | Carbs: 138.54g.
Breakfast: Bananas , Special K Protein Plus Cereal, Fat Free Milk. Lunch: Fresh Lemon Juice, Bottled Water, Grilled Chicken Sandwich. Snacks/Other: Lemon Juice, Water (Bottled). more...
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steady weight
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century43's Weight History
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