Weigh In record (no journal entry) for 03 May 2017
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74.8 kg
Lost so far: 20.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 53.30g | Prot: 67.60g | Carbs: 13.06g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Premier Nutrition High Protein Shake - Vanilla. Lunch: Fried Egg, Tillamook Colby Jack Cheese Sliced. Dinner: Beef Porterhouse Steak (Trimmed to 1/8" Fat, Choice Grade), Butter. Snacks/Other: Watermelon. more...
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steady weight
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AngieS509's Weight History
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