Weigh In record (no journal entry) for 29 April 2017
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62.2 kg
Lost so far: 2.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 40.39g | Prot: 25.16g | Carbs: 112.18g.
Breakfast: Café Brasileiro Café, Italac Leite Integral. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Vinho de Mesa. Snacks/Other: Maçãs Fuji, Lacta Chocolate Ao Leite, Kinder Ovo de Páscoa, Tirol Nata, Café com Açúcar, Pinhão Cozido. more...
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Losing 0.7 kg a Week
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tatiamelia's Weight History
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