me%%%'s Journal, 29 Apr 17

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Weigh In record (no journal entry) for 29 April 2017

54.1 kg Lost so far: 0 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2017:

1652 kcal

Fat: 86.33g | Prot: 125.46g | Carbs: 88.65g. Breakfast: Щедрые Хлебцы Ржаные с Чесноком, Черемушки Хлеб Бородинский, Яйцо. Lunch: Гарнец Мука Кукурузная, Яйцо. Dinner: Помидоры, Жареная или Запеченная Курица. Snacks/Other: Ашан Сыр Советский, KFD Nutrition WPC 80, Белый Город Молоко 2.5%, Сушеный Инжир. more...

1649 kcal

Exercise: Weight Training (Bodybuilding) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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me%%%'s Journal, 29 Apr 17

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