Weigh In record (no journal entry) for 27 April 2017
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78 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1885 kcal
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Fat: 111.41g | Prot: 65.39g | Carbs: 164.85g.
Breakfast: Aldi Light Kaas Belegen, Margarine (Plantaardige Olie, 20% Vet), Meergranenbrood, Koffie. Lunch: Salade Dressing (Karnemelk en Mayonaise Basis), Spaghetti met Tomatensaus en Groenten, Herta Croque Monsieur. Dinner: Olijfolie, Gemengde Sla, Notenkoek, Feta Kaas, Aldi Meergranen Brood. Snacks/Other: Coca-Cola Coca-Cola Light (Blikje), Chocolade (Puur), Chocolade (Puur). more...
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Losing 2.8 kg a Week
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Fitbit G's Weight History
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