Aline Matos20's Journal, 24 Apr 17

Weigh In record (no journal entry) for 24 April 2017
87.8 kg Lost so far: 1.2 kg.    Still to go: 14.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2017:
1121 kcal Fat: 51.40g | Prot: 73.89g | Carbs: 98.45g.   Breakfast: Café com Leite Desnatado, Queijo Minas, Crepioca. Lunch: Ameixa Seca, Piracanjuba Leite Desnatado, Herbalife Shake de Doce de Leite. Dinner: Queijo Mozzarella, Crepioca. Snacks/Other: Piracanjuba Leite Desnatado, Banana, Brasil Frutt Castanha de Caju Torrada e Salgada, Jasmine Cookies Integrais Diet Castanha de Caju, Ovo Cozido. more...
2498 kcal Exercise: Hiking - 45 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours and 30 minutes. more...
Losing 0.7 kg a Week

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Aline Matos20's Weight History


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