Weigh In record (no journal entry) for 22 April 2017
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79.9 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1952 kcal
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Fat: 101.51g | Prot: 76.58g | Carbs: 182.81g.
Breakfast: Beyaz Ekmek, Omlet Yumurta veya Karışık Yumurta, Yeşil Zeytin, Beyaz Peynir. Lunch: Erişte, Dana Bonfile (0.3 cm Yağ İçeren), Beyaz Peynir, Beyaz Ekmek. Snacks/Other: Çikolatalı Pudingler, Carte D'or Brownie Cazibesi, Subway Cookie Çikolatali. more...
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Gaining 0.1 kg a Week
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