Weigh In record (no journal entry) for 21 April 2017
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81.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 59.35g | Prot: 63.10g | Carbs: 224.38g.
Breakfast: Materne Aardbeien Confituur, Margarine (Plantaardige Olie, 20% Vet), Koffie, Meergranenbrood. Lunch: Davinia Pure Chocolade 72% Cacao, Suikerklontje, Koffie, Delhaize Haringfilets in Azijn, Meergranenbrood. Dinner: Parmezaanse Kaas (Geraspt), Zwarte Olijven, Penne. Snacks/Other: Rum, Gedroogde Vijgen, Cake. more...
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Losing 2.8 kg a Week
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Fitbit G's Weight History
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