Weigh In record (no journal entry) for 14 February 2012
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76.9 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2012:
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1024 kcal
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Fat: 50.31g | Prot: 98.35g | Carbs: 37.51g.
Breakfast: half and half, flavia, jillian michaels, xylitol, hard boiled egg. Lunch: Char's No Bean Chili. Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: Cherub Tomatoes, Roasted Red Pepper Hummus. more...
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Losing 6.7 kg a Week
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