Weigh In record (no journal entry) for 01 April 2017
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83.3 kg
Lost so far: 6.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 30.56g | Prot: 30.72g | Carbs: 115.26g.
Breakfast: Манник, Зеленый Чай. Lunch: Цветная Капуста со Сметаной. Dinner: Банан. Snacks/Other: Редис, Огурец (с Кожурой). more...
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Losing 3.5 kg a Week
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Heilig25's Weight History
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