lucyannamartins's Journal, 28 Mar 17

E vamos perdendo essa gordura...
66.8 kg Lost so far: 2.2 kg.    Still to go: 9.8 kg.    Diet followed: 100%.

View Diet Calendar, 28 March 2017:
929 kcal Fat: 31.78g | Prot: 42.43g | Carbs: 118.19g.   Breakfast: Café, Pão Francês, Queijo Branco, Sadia Presunto Cozido Magro, Pullman Pão Integral Original. Lunch: Torresmo, Omelete ou Ovos Mexidos com Queijo, Legumes Cozidos. Snacks/Other: Leão Chá de Hortelã, Delicia de Minas Biscoito de Nata, Cupcake, Café. more...
2118 kcal Exercise: Stairs (Climbing Stairs) - 10 minutes, Cleaning - 1 hour, Hanging Laundry - 1 hour, Washing Dishes - 1 hour, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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lucyannamartins's Weight History


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