Weigh In record (no journal entry) for 09 February 2012
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75.3 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 February 2012:
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1492 kcal
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Fat: 96.59g | Prot: 77.33g | Carbs: 90.48g.
Breakfast: flavia, coffee, jillian michaels, xylitol, hard boiled egg. Lunch: balsamic vinegar salad dressing, organic beef, avacado, romaine, carrots, shredded, spinach, kale, cucumber, purple cabbage, broccoli, black olives, tomato. Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: avacado, Roasted Red Pepper Hummus, Carrot Chips. more...
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