Weigh In record (no journal entry) for 22 March 2017
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66.7 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Not Applicable.
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1147 kcal
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Fat: 57.97g | Prot: 84.22g | Carbs: 104.05g.
Breakfast: Great Value Mermelada de Fresa, Café, Café, Nature's Own Pan 100% de Trigo Integral. Lunch: Café, Zanahoria Cocida, Clara de Huevo, Huevo Revuelto, Zwan Salchicha de Pavo. Dinner: Café, Sanissimo Tostadas de Maíz Horneadas, Milanesa de Pollo, Espinacas. Snacks/Other: Susalia Crackers, Susalia Totopos de Maíz con Nopal, Snickers Chocolate, Pepino (Pelado), Papaya. more...
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2243 kcal
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Exercise:
Weight Training (moderate) - 50 minutes, Spinning - 40 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Esstrella's Weight History
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