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me%%%
Journal
18 Mar 17
me%%%'s Journal, 18 Mar 17
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Weigh In record (no journal entry) for 18 March 2017
55.8 kg
Lost so far:
0 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 March 2017:
1276 kcal
Fat: 66.13g | Prot: 82.57g | Carbs: 96.72g.
Breakfast:
Националь Хлопья Овсяные Геркулес, Яйцо, Яйцо, Яйцо, Националь Хлопья Овсяные Геркулес.
Lunch:
Ого Овсяные Отруби, Sabrina Семечки Подсолнечника Очищенные.
Dinner:
Меридиан Риет из Лосося с Мягким Творогом.
Snacks/Other:
Белый Город Молоко 2.5%, Белый Город Молоко 2.5%.
more...
1633 kcal
Exercise:
Weight Training (Bodybuilding) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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me%%%'s Weight History
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