me%%%'s Journal, 18 Mar 17

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Weigh In record (no journal entry) for 18 March 2017

55.8 kg Lost so far: 0 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2017:

1276 kcal

Fat: 66.13g | Prot: 82.57g | Carbs: 96.72g. Breakfast: Националь Хлопья Овсяные Геркулес, Яйцо, Яйцо, Яйцо, Националь Хлопья Овсяные Геркулес. Lunch: Ого Овсяные Отруби, Sabrina Семечки Подсолнечника Очищенные. Dinner: Меридиан Риет из Лосося с Мягким Творогом. Snacks/Other: Белый Город Молоко 2.5%, Белый Город Молоко 2.5%. more...

1633 kcal

Exercise: Weight Training (Bodybuilding) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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me%%%'s Journal, 18 Mar 17

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