Weigh In record (no journal entry) for 04 February 2012
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90.5 kg
Lost so far: 27.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2012:
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1765 kcal
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Fat: 66.70g | Prot: 109.42g | Carbs: 197.84g.
Breakfast: Fat Free Milk, Bananas, Special K Protein Plus Cereal. Lunch: Fried Pickles, Naked Chicken Wing. Dinner: Papa johns. Snacks/Other: Clementines. more...
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Losing 2.2 kg a Week
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century43's Weight History
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