Weigh In record (no journal entry) for 03 February 2012
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64.6 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2012:
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1774 kcal
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Fat: 96.86g | Prot: 45.16g | Carbs: 179.32g.
Breakfast: Cranberry Apple Juice (with Vitamin C Added, Low Calorie), Cheddar Cheese, Light Margarine, White Bread. Lunch: Chocolate Cupcake with Icing or Filling, Probiotic. Dinner: Water (Bottled), Strawberry Whirls, Lemon Creams, Vegetarian Express Sausage Rolls, Long Life Full Cream Milk. more...
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Losing 0.8 kg a Week
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