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ntoza
ntoza
Joined January 2012
Posts
71
Following
2
Followers
1
Weight History
Start Weight
80.5 kg
Lost so far:
7.4 kg
Current Weight
87.9 kg
Performance:
Losing 1.5 kg a Week
Goal weight
70 kg
Still to go:
17.9 kg
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ntoza's Weight History
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Following
Ntswalos
Last weigh in:
Losing 0.5 kg a Week
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ntoza's Recent Food & Exercise
Top Deck
Garlic Roll
1/4 Chicken
Walking (moderate) - 5/kph
Walking (slow) - 3/kph
Spinning
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