Weigh In record (no journal entry) for 06 March 2017
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66.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Poorly.
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1601 kcal
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Fat: 55.40g | Prot: 75.85g | Carbs: 196.65g.
Breakfast: Tempe Goreng, Perkedel Kentang, Ayam Goreng, Nasi Putih. Lunch: Nasi Putih, Watermelon, Cabbage, Cooked Octopus, Fried Battered Catfish. Dinner: Soto Ayam, Boiled Egg, White Rice. Snacks/Other: Tora Bika Cappuccino, Arnott's Tim Tam, Arnott's Tim Tam. more...
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Gaining 6.3 kg a Week
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100gramsofrice's Weight History
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