Weigh In record (no journal entry) for 04 March 2017
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79.8 kg
Lost so far: 15.4 kg.
Still to go: 14.1 kg.
Diet followed: 100%.
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973 kcal
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Fat: 59.81g | Prot: 64.67g | Carbs: 55.49g.
Breakfast: Diamond of California Whole Almonds. Lunch: Sargento Garlic & Herb Jack, Gallo Salame Salami. Dinner: Calavo Avocado, Bananas, Fairlife 2% Milk. Snacks/Other: Trader Joe's Roasted & Unsalted Sunflower Seeds, Natural Grocers Organic Raw Pumpkin Seeds, Better Body Foods PB Fit Peanut Butter Powder, Premier Nutrition High Protein Shake - Chocolate, Wal-Mart Fresh Pineapple, Great Lakes Gelatin Collagen Hydrolysate. more...
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Losing 1.6 kg a Week
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AngieS509's Weight History
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