Weigh In record (no journal entry) for 03 March 2017
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57.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: 100%.
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950 kcal
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Fat: 51.72g | Prot: 35.29g | Carbs: 82.72g.
Breakfast: Menina Leite de Coco, Frimesa Nata, Café, Menina Leite de Coco, Crioulo Queijo Prato, Sadia Presunto Cozido Magro, Frimesa Creme de Leite, Frimesa Manteiga Extra sem Sal, Menina Leite de Coco, Café, Frimesa Nata. Lunch: Granfino Canjica Branca, Pepino (com Casca), Carne da Sobrecoxa de Frango (Assado, Cozido), Spoleto Cenoura, Alface, Ovo (Inteiro). Snacks/Other: Italac Leite Condensado, Canjica, Santa Clara Nata, Frimesa Creme de Leite, Café, Menina Leite de Coco. more...
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Losing 2.1 kg a Week
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Fernanda A. de Lara's Weight History
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