Weigh In record (no journal entry) for 02 March 2017
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80.3 kg
Lost so far: 15.0 kg.
Still to go: 14.5 kg.
Diet followed: 100%.
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796 kcal
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Fat: 45.34g | Prot: 58.55g | Carbs: 41.58g.
Breakfast: Bell Plantation PB2 Powdered Peanut Butter, Premier Nutrition High Protein Shake - Chocolate, Great Lakes Gelatin Collagen Hydrolysate, Granny Smith Apples, Coffee (Brewed From Grounds), Whole Foods Market Turbinado Raw Sugar, Half and Half Cream. Lunch: Raskas Cream Cheese, Wasa Sesame Crispbread, Gallo Salame Salami, Gallo Salame Salami, Sargento Garlic & Herb Jack. Dinner: Bertolli Creamy Alfredo Sauce, Pork Chops (Top Loin, Boneless). Snacks/Other: Arctic Zero Sea Salt Caramel Frozen Dessert. more...
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Losing 3.2 kg a Week
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AngieS509's Weight History
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