Weigh In record (no journal entry) for 02 March 2017
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103.2 kg
Lost so far: 5.7 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 40.78g | Prot: 52.47g | Carbs: 215.28g.
Breakfast: Compliments Egg Whites. Lunch: Cooked Celery, Summer Fresh Roasted Garlic Hummus, Cauliflower, Broccoli, Carrots, Chili. Dinner: Wonton Wrappers (Includes Egg Roll Wrappers), Cooked Rice, Pilaros Green Olives Stuffed with Garlic. Snacks/Other: Apples, Clementines, Joe's Tasty Travels Soya Nuts. more...
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Gaining 0.3 kg a Week
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tristan41's Weight History
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